Slow Flow Yoga Class - LIVE STREAMING
Jessica with Chandra Yoga provides an all levels, adaptive yoga class. Every class incorporates pranayama, asanas and meditation. The mindful breathwork, movements and stillness allows one to release ruminating thoughts, connect to one's inner wisdom and release physical and mental tension. The end result is a blissful feeling of connection, peace and rejuvenation.
Live Stream a Yoga class in the convenience of your own home.
We have been building a strong practice together online! Join us today!
Class Schedule:
TUESDAYS: 6:00-7:00PM
THURSDAYS: 12:15-1:00PM
SATURDAYS: 8:30-9:30AM
Here is what people are saying about Yoga with Chandra Yoga:
"The classes are always just what I need."
"I love your heart opening stretches.
They are life changing."
"Thank you Jessica for the classes you have and will provide. They have been a bright light of positive energy in a very uncertain time in all of our lives. Bless you!"
"You bring light & positivity to my life and
cannot thank you enough!"
"It was perfect! Great class! Thank you so much!"
"Everything you bring is fire!"
"You're a powerful teacher! "
HERE ARE SOME GREAT REASONS WHY YOU SHOULD LIVE STREAM A YOGA CLASS:
1. Relieves the stress of getting to class on time.
2. The space is yours and you can make it just
the way you want to.
3. You have the time to play and advance
your practice in privacy.
4. This can be the start of a home practice
which builds discipline.
5. You can jump in and out of the live class at any time.
HERE ARE A FEW REASONS WHY YOU SHOULD PRACTICE YOGA:
1. Boosts your immune system.
2. Reduces stress.
3. Increases your energy.
4. Improves flexibility, strength and posture.
5. Helps you breathe better.
6. Encourages you to become more mindful.
JOIN US TODAY
Please email me to get the details of the class and the link to join us: [email protected].