Yoga + Sound Bath + Brunch @ CRISP
Join us at CRISP on Saturday, January 11th, at 10am! This FREE community Yoga class includes pranayama, asanas and a sound bath meditation. We will focus on strengthening, balancing and stretching poses as well as meditation. This practice helps in creating internal mindfulness and peace.
Connect with nature on the back patio of CRISP in the heart of the Heights.
This event is FREE and open to the public although we require you to register and sign a waiver before attending the class.
*Please arrive 15 minutes early to allow time to sign the waiver and find your spot on the patio.
LOCATION:
2220 Bevis St
Houston, TX 77008
Parking Lot & Street Parking available
We are excited for you to join us! Bring your friends and family!
This event is FREE and open to the public.
REGISTRATION & WAIVER REQUIRED
ITEMS TO BRING:
Yoga Mat
Water Bottle
Blocks (if you have them, I will have extras)
Jacket & Blanket (Cooler weather is amongst us.)
TESTIMONIALS:
"One of the most relaxing experiences. I slept like a baby!"
- Gaby
"Loved the entire experience. From the setting to the class and then finishing off with the sound bath."
- Derek
"Jessica! I have attended several of your yoga classes and they have all been filled with such positive energy. I left this event feeling recharged and inspired to keep working on myself."
- Claudia
"This was an amazing experience that allowed me to really focus on meditating and being intentional with it. I loved it!"
- Daniela
"It was truly a lovely experience."
- Jessica
Sign up Link: https://www.signupgenius.com/go/60B0E49AFA62FA5FE3-53879695-yoga