Sound Bath + Yoga on the Square
Join us at Morningside Square on Saturday, April 19, 2024, from 9:00 to 10:30 AM for a peaceful and rejuvenating yoga session, brought to you by tasc Performance and Jessica Garcia with Chandra Yoga. This 90-minute community class will guide you through pranayama (breathwork), asanas (poses), and a soothing sound bath meditation. Focus on strengthening, balancing, stretching, and cultivating mindfulness in a welcoming outdoor setting. Then afterwards, stick around for light bites and sips and a $150 raffle in-store!
What to Bring:
•Yoga mat
•Water bottle
•Blocks (optional – extras will be provided)
This class is perfect for all skill levels. Come find your inner peace, connect with the community, and start your day with balance and harmony! Don’t miss out on this fun, fitness-filled event – spots are limited and RSVPs are required.
*Please arrive 15 minutes early to allow time to sign the waiver and find your spot on the patio.
LOCATION:
Morningside Square
5607 Morningside Drive
Houston, TX 77005
Parking Lot & Street Parking available
We are excited for you to join us! Bring your friends and family!
This event is FREE and open to the public.
tasc Performance is sponsoring the session AND offering light bites and sips afterwards at their store (right across the street) as well as a $150 in store raffle! Everyone gets 20% in store purchases after the class!!! Join us!!!
REGISTRATION & WAIVER REQUIRED
ITEMS TO BRING:
Yoga Mat
Water Bottle
Blocks (if you have them, I will have extras)
Jacket & Blanket (Cooler weather is amongst us.)
TESTIMONIALS:
"One of the most relaxing experiences. I slept like a baby!"
- Gaby
"Loved the entire experience. From the setting to the class and then finishing off with the sound bath."
- Derek
"Jessica! I have attended several of your yoga classes and they have all been filled with such positive energy. I left this event feeling recharged and inspired to keep working on myself."
- Claudia
"This was an amazing experience that allowed me to really focus on meditating and being intentional with it. I loved it!"
- Daniela
"It was truly a lovely experience."
- Jessica
Sign up Link: https://www.signupgenius.com/go/60B0E49AFA62FA5FE3-55856060-sound