Full Moon Yoga & Sound Bath @ Autry Park
Thanks to Autry Park, we are offering a complimentary
FULL MOON YOGA + SOUND BATH class
Monday, January 13th: 7:00-8:30pm
Autry Park
Sign up Link: https://www.signupgenius.com/go/60B0E49AFA62FA5FE3-54062135-full#/
This community yoga class combines pranayama, asanas, and a sound bath meditation, focusing on strengthening, balancing, stretching, and mindfulness. It is designed to cultivate inner peace and promote mental clarity through a harmonious practice.
Connect with nature under the beautiful trees and light of the Full Moon at Autry Park.
This event is FREE and open to the public although we require you register and sign a waiver before attending the class. Please arrive 15 minutes early to allow time to sign the waiver and find your spot on the lawn.
LOCATION:
3711 Autry Park Dr.
Houston, TX 77019
VALET & GARAGE PARKING
We are excited for you to join us! Bring your friends and family!
This event is FREE and open to the public.
Registration and Waiver Required
ITEMS TO BRING:
Yoga Mat
Water Bottle
Blocks (if you have them, I will have extras)
Jacket & Blanket (Cooler weather is amongst us.)
TESTIMONIALS:
"A sensory experience that takes yoga to the next level. Journaling gave me release and hope. Yoga woke up my body and senses. Lying in savasana under a blanket during the sound bath was a sacred experience. Cool breathe of evening air upon skin, crystal bowl vibrations, sounds of the city - all of it was divine."
- Julie
"This was my second Full Moon Yoga + Sound Bath event with Chandra Yoga. Which is now a monthly meetup with me and a girlfriend. Jessica is a wonderful instructor. I love how she starts each session with thoughtful prompts with a set intention. This is a great new way to kick off each month & a time for reflection. Flow is great, not too hard and the sound bath is so relaxing. So nice to spend time outside and connect. Can't wait for the next one!"
- Kait
"Loved the entire experience. From the setting to the class and then finishing off with the sound bath."
- Derek
"Jessica! I have attended several of your yoga classes and they have all been filled with such positive energy. I left this event feeling recharged and inspired to keep working on myself."
- Claudia
"This was an amazing experience that allowed me to really focus on meditating and being intentional with it. I loved it!"
- Daniela
"It was truly a lovely experience."
- Jessica
Reach out if you have any questions:
Sign up Link: https://www.signupgenius.com/go/60B0E49AFA62FA5FE3-54062135-full#/