Spring Equinox Retreat for Mental Health Practitioners
Awakening at the Threshold
Spring Equinox Retreat for Mental Health Practitioners
March 20–22, 2026
As winter loosens its quiet hold and the earth begins to stir, Awakening at the Threshold invites mental health practitioners to pause, soften, and step intentionally into spring.
Join a circle of fellow mental health practitioners for a nourishing 3-day retreat at the serene Golden Hill Retreat nestled among golden meadows and whispering pines. This retreat is a gentle call inward—a sanctuary where those who pour into others can fill their own cups.
Rooted in the wisdom of nature and guided by practices that nourish body, mind, and spirit, this Spring Equinox Retreat blends horticultural therapy, expressive arts, embodiment practices, and restorative self-care. Through mindful tending, ritual, and shared healing circles, you’ll explore the timeless metaphor of the season: planting seeds, awakening potential, embracing light, and honoring the sacred thresholds of your own becoming.
You’ll be guided through:
- Horticultural Therapy: Planting seeds with intention, earth-tending practices, and connecting with the cycles of soil, sun, water, rest, and regeneration.
- Mindful Nature Walks: Guided themes including soil & roots, water & nourishment, sun & vitality, disturbance & resilience, and love as the animating force of growth.
- Expressive Arts: Soul Seeds, SoulCollage®, botanical watercolor, poetry, and creative journaling prompts.
- Embodied Practices: Gentle yoga, breathwork, sound baths, meditation, body-based resilience practices.
- Self-Care & Restoration: Ear acupuncture/ear seeding, optional massage, sauna, cold plunge, aromatherapy treatments, and time for sacred rest and reflection.
- Healing Circles: Opening, integration, and closing circles that honor the wisdom of the group and the season.
Whether you're navigating burnout, craving spaciousness, or seeking a deeper connection to your work, this retreat offers a grounded space to rest, reflect, and return to yourself - supported by community and the rhythm of the season. Give yourself a dose of your own medicine as you come home to your breath, your body, and your why.
Come home to your breath, your body, and your why.
Spaces are limited. Your healing begins the moment you say yes.
Self-Care Investment:
- Bunk Room: $650
- Private Room (shared bath): $750 (Only 5 available)
- Private Room with Bath: $850 (Only 1 available)
To reserve your space: $200 deposit due upon registration
Remaining balance due by February 1, 2026