Slow Flow Yoga Class
Jessica with Chandra Yoga provides an all levels, adaptive yoga class. Every class incorporates pranayama, asanas and meditation. The mindful breathwork, movements and stillness allows one to release ruminating thoughts, connect to one's inner wisdom and release physical and mental tension. The end result is a blissful feeling of connection, peace and rejuvenation.
Jessica works with each student individually to adapt poses for their level and/or type of injury or limitation. Jessica also incorporates props to assist the students to attain a pose that may not seem attainable or take the pose deeper.
Try a class today!
We are moving to a NEW LOCATION starting January 1. Please see the details below:
Radiant Vida Spa
808 W. 27th St.
Houston, TX 77008
Parking: Street only (FREE)
Important Info:
How to find us...
Option 1: If the Main House is open, please walk through the house to the backyard. There is a small Garage Studio. Enter through those doors. (Please make sure you close the house door properly so it does not swing open.)
Option 2: If the Main House is locked, head to the left around the house to the back. There is a small Garage Studio. Enter through those doors.
TUESDAYS: 6:00-7:00PM
(in studio & live streamed)
THURSDAYS: 6:00-7:00PM
(in studio & live streamed)
NO CLASS ON:
THURSDAY, DEC. 24
TUESDAY, DEC. 30
NO EXPERIENCE REQUIRED!
We have mats, blocks and straps available but if you have any of your own please feel free to bring them in case we run out. 😉
All classes are live streamed. Send me an email if you're interested in attending online.