Return to Connection: A Couple's Rekindling & Co-Regulation Retreat
Return to Connection
A Couple's Rekindling & Co-Regulation Retreat
December 4–6, 2026 | Golden Hill Retreat
There is a deeper rhythm available in every relationship… one rooted not in pressure or performance, but in presence, safety, and connection. This retreat is an invitation to slow down together and reconnect beneath the noise of daily life.
Return to Connection is a deeply restorative weekend designed to help you and your partner regulate your nervous systems, strengthen emotional intimacy, and reconnect through intentional rest, healing practices, and meaningful shared experiences.
Surrounded by nature and held in a peaceful, supportive environment, you’ll be guided through experiences that invite softness, communication, trust, and co-regulation, allowing both partners to feel seen, supported, and renewed.
As you slow down together, you’ll create space to release tension, deepen connection, and remember what it feels like to truly be present with one another.
✨ The Experience
Throughout the weekend, you and your partner will experience a thoughtfully curated blend of restorative, somatic, and heart-centered practices designed to support emotional connection, nervous system regulation, and shared healing.
Your retreat experience includes:
🌅 Morning meditation & grounding practices
🌊 Couples sound bath journey
🤍 Co-regulation & nervous system connection exercises
👐 Healing touch workshop for deeper intimacy & trust
🌬 Guided breathwork sessions
🔥 Fire release ceremony under the stars
🛁 Evening hot tub relaxation & integration time
🧬 Human Design workshop for relationships & communication
🌿 Gentle movement & restorative yoga
📓 Connection journaling & reflection prompts
🕊 Spacious rest, nature, and intentional time together
🌿 Special Included Sessions
Couples Sound Bath Experience
A restorative sound journey designed to help both partners soften stress, regulate the nervous system, and reconnect through shared relaxation and presence.
Co-Regulation & Healing Touch Workshop
Learn grounded, supportive practices to create emotional safety, deepen trust, and nurture connection through mindful touch and nervous system awareness.
Human Design for Relationships Workshop
Explore your energetic dynamics and communication patterns through Human Design to better understand how you and your partner connect, support, and grow together.
Fire Release Ceremony
A guided evening ritual to release old patterns, tension, or emotional weight while creating space for renewed intention and deeper connection.
💫 Investment
$1,777 Couple Private Queen Room with Shared Bathroom
$1,833 Couple Private King Room with Shared Bathroom
$1,888 Couple Private Queen Room with Private Bathroom
$400 deposit to reserve your space
Remaining balance due November 1
Space will be intentionally limited to create an intimate and supportive experience for every couple.
Payment Options
Zelle: [email protected]
Venmo: @Jessica-Garcia-48
CashApp: $jgar81
Square/Credit Card payments add a 3.5% processing fee.
✨ Optional Healing Modalities
Golden Hill Retreat offers additional wellness experiences designed to support relaxation, nervous system regulation, recovery, and energetic balance throughout your stay.
🌿 Available Sessions & Experiences
Tachyon Chamber (30 min $55 | 60 min $99)
Energetic alignment experience supporting relaxation, clarity, and vitality.
InHarmony Vibroacoustic Bed (30 min $30 | 60 min $60)
Sound and vibration therapy to calm the nervous system and release tension.
Lucia Light Therapy (30 min $30 | 60 min $60)
Hypnagogic light experience promoting meditation, insight, and deep relaxation.
BrainTap (30 min $30 | 60 min $60)
Guided light and sound meditation for stress relief, mental clarity, and restorative rest.
BCX Ultra Rife Machine ($1/min | 10–60 min sessions)
Frequency-based wellness sessions supporting energy balance and overall well-being.
Daiwa Legacy Massage Chair (30 min $30)
Full-body therapeutic massage with heat and zero-gravity relaxation.
Aromatic Activation ($50)
Guided sensory experience using custom Egyptian oil blends to support emotional release and presence.
Aromatic Bath Ceremony ($75)
Immersive aromatic soaking ritual for nervous system soothing and deep relaxation.
Michael Phelps Chilly Goat Ice Plunge ($15 during stay)
Cold immersion therapy to reduce inflammation, improve circulation, and build resilience.
Infrared Sauna ($15 during stay)
Detoxifying heat therapy supporting circulation, relaxation, and muscle recovery.
✨ Complimentary Amenities for Overnight Guests
🛏 Biomat Far Infrared Therapy
🔴 Platinum Red Near Infrared Light Therapy
🛁 MasterSpa Swim Spa & Hot Tub Access