Sacred Pause: A Sunday Sound Immersion
Sacred Pause: A Sunday Sound Immersion
Sunday, August 2, 2026
7:00–8:00 PM
The Tecolote
7910 Donore Pl.
San Antonio, TX
Suggested Donation: $10–$20
Step away from the noise of the day and enter a peaceful space created for rest, reflection, and renewal.
During this deeply soothing sound immersion, you’ll be invited to lie back, soften your breath, and receive the calming vibrations of crystal singing bowls, chimes, and other therapeutic instruments. As waves of sound move gently through the space, you’ll be supported in releasing tension, quieting the mind, and settling into a deeper state of ease.
Sound meditation may help calm the nervous system, reduce stress, support restful sleep, improve focus, and encourage emotional balance. No previous yoga or meditation experience is needed. Simply arrive as you are and allow yourself to be supported.
What to Bring:
- Yoga mat
- Blanket
- Pillow
- Eye covering
- Anything else you may need to feel warm and comfortable while resting
Extra mats, blankets and eye coverings will be available to borrow.
Payment Options:
Zelle: [email protected]
Venmo: @Jessica-Garcia-48
Cash App: $jgar81
Please include your name and “San Antonio Sound Immersion” in the payment note.
Come breathe, relax and release the tension stored in your body and mind.