RESTORATIVE YOGA & SOUND BATH
Sunday, May 21st, 2023
Time: 2-3:30pm
Houston Botanic Garden
1 Botanic Lane
Houston, TX 77017
Price: $45, ($10 discount for HBG members)
Sunday, May 21st, 2023
Time: 2-3:30pm
Houston Botanic Garden
1 Botanic Lane
Houston, TX 77017
Price: $45, ($10 discount for HBG members)
Enjoy deep relaxation, rejuvenation, and stress relief through supported yoga positions with a live soundscape of gongs, crystal singing bowls, and chimes to support a meditative mind-state and relaxed body. Benefits of this experience include better sleep, lower blood pressure, reduced symptoms of anxiety, increased oxygen flow, mental clarity and enhanced creativity. If you are in need of serenity, healing, or want to give yourself the gift of self-love, this is exactly the experience you can thrive from.
Restorative Yoga is about restoring the body, mind and emotions back to equilibrium by tapping into the parasympathetic nervous system.
There is NO EXPERIENCE required for this class.
Susie of Gongsia will be using crystal bowls and gongs to create a sound bath full of healing vibrations meant to tap into the physical and subtle body. The sounds of the crystal bowls and gongs down-shift the brainwaves to alpha (relaxed consciousness), and it is possible to even reach theta (meditative state) and/or delta (sleep; where internal healing can occur).
There is LIMITED SPACE so sign up soon to reserve your spot!
Please reach out if you have any questions or concerns.
ChandraYoga4Life@gmail.com
281-247-7080
Did you know that we provide private events! This is a unique and beautiful way to share space with loved ones. Reach out to us for details: ChandraYoga4Life@gmail.com
Restorative Yoga is about restoring the body, mind and emotions back to equilibrium by tapping into the parasympathetic nervous system.
There is NO EXPERIENCE required for this class.
Susie of Gongsia will be using crystal bowls and gongs to create a sound bath full of healing vibrations meant to tap into the physical and subtle body. The sounds of the crystal bowls and gongs down-shift the brainwaves to alpha (relaxed consciousness), and it is possible to even reach theta (meditative state) and/or delta (sleep; where internal healing can occur).
There is LIMITED SPACE so sign up soon to reserve your spot!
Please reach out if you have any questions or concerns.
ChandraYoga4Life@gmail.com
281-247-7080
Did you know that we provide private events! This is a unique and beautiful way to share space with loved ones. Reach out to us for details: ChandraYoga4Life@gmail.com
