restorative Yoga & Self-love meditation
Yoga Instructor, Jessica Garcia, is honored to share this beautifully restorative, candlelit Yoga experience.
In this class, you will be guided through a relaxing and luxurious restorative yoga class where you will engage in supported yoga poses. The supportive poses activate the para-sympathetic system, enhancing the endocrine system, soothing the nervous system, and stimulating the body’s natural ability to relax and heal.
Join us for this sweet class, where we will focus on showing ourselves deep, unconditional love.
You can sign up via PayPal or Zelle: ChandraYoga4Life@gmail.com.
Please reach out if you have any questions or concerns.
Love and light,
Jessica
Date: Friday, August 21st, 2020
Location: LiveStream
(You will be sent a link upon registration.)
Time: 7-8:30pm
Price: $15
In this class, you will be guided through a relaxing and luxurious restorative yoga class where you will engage in supported yoga poses. The supportive poses activate the para-sympathetic system, enhancing the endocrine system, soothing the nervous system, and stimulating the body’s natural ability to relax and heal.
Join us for this sweet class, where we will focus on showing ourselves deep, unconditional love.
You can sign up via PayPal or Zelle: ChandraYoga4Life@gmail.com.
Please reach out if you have any questions or concerns.
Love and light,
Jessica
Date: Friday, August 21st, 2020
Location: LiveStream
(You will be sent a link upon registration.)
Time: 7-8:30pm
Price: $15
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Photo used under Creative Commons from Kirt Edblom
