sound healing & restorative Yoga reset
Saturday, December 4th, 2021 @ Nia Moves
508 Pecore St. Houston, TX 77009
Time: 7-8:30pm
Price: $30
Yoga Instructor, Jessica Garcia, and Susie Hernandez of Gongsia Sacred Sound Sessions are honored to share this beautiful candlelit, Sound Healing & Restorative Yoga experience.
In this class you will be guided through a relaxing and luxurious restorative yoga class where you will engage in supported yoga poses. The restorative poses activate the para-sympathetic system, enhancing the endocrine system, soothing the nervous system, and stimulating the body’s natural ability to relax and heal.
Susie is a multi-instrumentalist and spiritual seeker passionate about holistic healing through the transformative power of sound and vibration. Her healing instruments include multiple gongs, crystal singing bowls and pyramids, a Native American flute, and a variety of hand drums and chimes. Susie loves to offer these sounds in natural settings such as parks, botanic gardens, and beaches. She enjoys collaborating with others to offer creative special events in public and private settings. Susie is the founder of Gongsia Sacred Sound Sessions whose mission is to bring healing vibrations to the mainstream with the intention of restoring and maintaining peace and balance to individuals of all ages and the global collective.
Join us for this sweet class, where we will focus on showing ourselves deep, unconditional love.
(Due to COVID, we are suggesting everyone wear a mask during class.)
Please reach out if you have any questions or concerns.
ChandraYoga4Life@gmail.com
281-247-7080
508 Pecore St. Houston, TX 77009
Time: 7-8:30pm
Price: $30
Yoga Instructor, Jessica Garcia, and Susie Hernandez of Gongsia Sacred Sound Sessions are honored to share this beautiful candlelit, Sound Healing & Restorative Yoga experience.
In this class you will be guided through a relaxing and luxurious restorative yoga class where you will engage in supported yoga poses. The restorative poses activate the para-sympathetic system, enhancing the endocrine system, soothing the nervous system, and stimulating the body’s natural ability to relax and heal.
Susie is a multi-instrumentalist and spiritual seeker passionate about holistic healing through the transformative power of sound and vibration. Her healing instruments include multiple gongs, crystal singing bowls and pyramids, a Native American flute, and a variety of hand drums and chimes. Susie loves to offer these sounds in natural settings such as parks, botanic gardens, and beaches. She enjoys collaborating with others to offer creative special events in public and private settings. Susie is the founder of Gongsia Sacred Sound Sessions whose mission is to bring healing vibrations to the mainstream with the intention of restoring and maintaining peace and balance to individuals of all ages and the global collective.
Join us for this sweet class, where we will focus on showing ourselves deep, unconditional love.
(Due to COVID, we are suggesting everyone wear a mask during class.)
Please reach out if you have any questions or concerns.
ChandraYoga4Life@gmail.com
281-247-7080
