This class is geared towards people that workout regularly.  We will focus on deep stretches through the major muscle groups, nerve stretches and lower back stretches.

Location: Temple Construction
11020 Katy Fwy, # 105
Date: Sunday, June 23
Time: 6-7pm
Price: $10 TC Members, $15 non-members

Benefits include:
Flexibility
Endurance
Better blood flow
Increased lung capacity
Reduction of Inflammation 
And more...

Payment Options:
CashApp: $jgar81
Zelle: [email protected]
Venmo: @Jessica-Garcia-48

Email me with any questions: [email protected]